Try to image a doula as a reference book that walks
with you, talks with you, and can actually provide the massage!
Doulas are not medical personnel. They do not give medical diagnoses or advice.
A doula does not speak for the couple or make decisions for the couple; nor does the
doula project their values/beliefs on the couple.
There is no such thing as "the one doula for everyone",
there is a doula that is a perfect match for you. So take the time
to interview several doulas and find the one that you feel the most comfortable
with; someone you can lean on and trust.
My services include:
- Antepartum Doula
- Antepartum Doulas offer emotional support and light household duties for a pregnant
woman who is experiencing a difficult pregnancy (i.e. bed rest).
- Birth Doula
- Birth or Labor Doulas offer physical, emotional and informational support to
women/couples during labor and delivery. They also
offer informational and emotional support in pregnancy. I am a Doula
Trainer through CAPPA.
If you are interested in becoming a doula,
click here.
- Postpartum Doula
- Postpartum Doulas help care for a new mother and her family in the first couple of
months with emotional and informational support; as well as, light house keeping.
- Pre/Postnatal Exercise Instructor
- I can offer consultations in setting up exercise regimes. Sorry, I do not offer
private or group personal training at this time.
- Childbirth Classes
- I currently offer a variety of different class options.
